Services
Yoga classes, workshops, teacher training and retreats in Smyrna, GA.
Studio Classes
Multi-level classes in two bright studios.
- Basics of Yoga, Vinyasa Flow and Complete Yoga (Hatha)
- Yin, Vin-Yin and Restorative
- Bhakti Yoga and Meditation (Mindfulness)
- Prenatal Yoga and Yoga for a Healthy Back
- Prana Pump®: yoga, strength and HIIT
Workshops & Events
Go deeper between regular classes.
- Workshops and CEU events
- Kirtan and community gatherings
- Private events in the studio
Teacher Training & Retreats
Travel and train with Karina and John.
- 200-hour and 300-hour residential YTT (Costa Rica May 2027)
- Yoga retreats (Costa Rica May 2027; past Bahamas retreats)
- Prep courses, workshops and mentoring
Book classes online or call the studio. Gift cards available. Please review our cancellation / no-show policy before booking. Call for current pricing.
Ready for your next class?
Book online, or call the studio. New students are always welcome.